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Beet-Apple-Celery Juice

Along with being a general tonic and cleanser, this juice helps ease stiff joints, it's high in iron, antioxidants, and Vitamin C.
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Ingredients
  

  • 1 celery stalk
  • 1 Granny Smith apple cored (or any apple variety is really fine)
  • 1 red beet

Instructions
 

  • Wash produce thoroughly. Cut beets into quarters. Cut cored apple into quarters. Cut celery into 2-inch pieces. Add all ingredients to blender along with a cup of ice and approximately ΒΌ cup water (you want to thin out the puree).
  • Strain the mixture into a bowl, pressing down to extract as much juice as possible (don't forget to clean off the bottom of the strainer and add this to your bowl).
  • Strain the mixture one more time into a glass and enjoy immediately.

Notes

Energize Your Soul: Wellness Cuisines for All Seasons by Sundara (page 126). Customizations made by me (i.e. add ice and water and double strain).