3ringsfresh pineapple (1 inch thick)(canned pineapple works as well)
2buncheswatercress, thick stems removed(can use 3 cups baby arugula if you can't find watercress)
½ripe avocadopeeled and cubed
red onion slivers
Instructions
In a small bowl, whisk together the olive oil, vinegar, orange juice, lime juice, and garlic. Season with salt and pepper. Cover and refrigerate until ready to serve.
IN a ceramic nonstick skillet, heat the olive oil over medium heat. Add the pineapple rings and cook, turning once, until caramelized, 5 to 8 minutes.
Let the pineapple cool slightly and then cut into bite-size pieces.
Place the watercress in a medium bowl and toss with half the vinaigrette.
Arrange the watercress on a platter and top with the pineapple and avocado. Drizzle with the remaining vinaigrette and sprinkle with red onion.
Notes
From The Whole30 Cookbook by Melissa Hartwig (page 82).